Self-defense classes held

Salem Lutheran Church hosted several self-defense classes in November. This past Sunday evening, class was held for adult women. Pictured is instructor, Jessica Tierney, Mason City, demonstrating several ways for a woman to defend herself against an attacker. She discussed how it is a different world for women than men, when it comes to being aware of their surroundings and possible predators. She also talked about blind dates and paying attention to the conversation (do they blame others for their problems); trusting your instincts if something feels “off”; and types of behavior that predators/attackers target.